Au Gratin Good Time
Posted: February 24, 2014 Filed under: sides & soups, veggies | Tags: brussels sprouts, cheese, food, gratin, meatless monday, recipes, side dish, vegetables, vegetarian 3 CommentsWhen they’re in season, brussels sprouts find their way onto my plate at least once a week. And while I’m HUGE fan of roasting and sautéing those little beauties, that can get boring.
But if you’re looking for a good time, go ahead and add some cheese. Cheese tends to make everything better, right? And brussels sprouts are no exception.
Most grocery stores have pre-bagged brussels sprouts but if they’re available on the stalk, go for that. It might fit a little awkward in your fridge but they’ll taste fresher and last longer.
Brussels Sprouts Gratin
1 lb of brussels sprouts, ends trimmed
Pinch of red pepper flakes
Salt & pepper
½ cup of light cream
3/4 cup of shredded white cheddar cheese
½ cup of breadcrumbs
Cooking spray
1 tablespoon of unsalted butter
Heat your oven to 400º.
Bring a large pot of salted water to a boil. Add the brussels sprouts and cook for 8 to 10 minutes, until tender. Drain and then roughly chop.
Lightly grease a 9×7 baking dish with cooking spray and then add the chopped brussels sprouts. Add the red pepper flakes, season to taste with salt and pepper, and stir to combine. Pour the cream over the top and sprinkle with the cheese and breadcrumbs. Then place dabs of butter around the dish. Bake for 15 minutes, or until golden and bubbling. Let cool slightly and then eat.
Orange is the New Pork
Posted: February 11, 2014 Filed under: meat | Tags: citrus, comfort food, food, lime, meat, orange, pork, pork chops, recipes 4 CommentsI feel like a broken record, but:
Baby, it’s cold outside.
Feel free to remind me that it’s only 36 days until spring. With a snowstorm practically every week and temperatures barely out of the teens most days (that’s Fahrenheit, all my international friends), winter is not one of my favorite things right now.
But something that’s always one of my favorites is pork. That other white meat is just as tasty and versatile as the original white meat. And thanks to some unexpected citrus flavors, this dish offers a welcome reminder of the sunshine to come. In you know, just 35.5 days.
Orange-Mustard Glazed Pork Chops
½ cup of orange juice
2 tablespoons of orange marmalade
1 tablespoon of whole grain mustard
1 tablespoon of canola oil
4 bone-in pork loin chops
2 to 3 sprigs of rosemary
1 medium red onion, cut into wedges
2 tablespoons of lime juice
Heat your oven to 425.º
In a small saucepan, combine the orange juice, marmalade and mustard. Heat over medium-high heat. Bring to a boil and then reduce the heat and simmer for about 15 minutes until slightly syrupy.
Heat a large oven-proof skillet over medium-high heat. Add the oil and swirl to coat. Lightly season the pork chops with salt and pepper, and then cook for 5 minutes on one side until browned. Flip the pork chops and add the rosemary and onion to the skillet. Pour the juice mixture over the chops and then bake for 10 minutes, or until the internal temperature reaches 140.º
Remove the pork chops, onions and rosemary from the skillet. Return the skillet to medium-high heat, add the lime juice, and let cook for about 4 minutes until the sauce thickens. Add the pork chops back to the skillet to coat with the sauce. Then plate, top with some cooked onions, drizzle with extra sauce, and eat.
Heat Up
Posted: January 20, 2014 Filed under: sides & soups, veggies | Tags: comfort food, easy, food, meatless monday, minestrone, pasta, recipes, soup, vegetarian 11 CommentsSo far it would seem 2014 is only about one thing. Care to take guess, people? No? Well, I’ll just tell you.
It’s cold. Cold, cold, cold.
But fortunately, that means we’re smack-dab in the middle of soup and grilled cheese season. And you simply can’t have soup and grilled cheese season without a hot bowl of soup. Duh.
Normally I prefer my grilled cheese with tomato soup, but as any 6 year old will tell you, pretty much any hot bowl of soup is perfect for dunking your sandwich. This hearty minestrone uses a healthy portion of winter vegetables, tomatoes and beans to create a grilled cheese worthy soup – that tastes just as good on its own. It also doesn’t take too long to go from stockpot to soup bowl so you can eat up and heat up in no time.
Winter Minestrone
1 medium onion, chopped
1 14.5 oz can of diced tomatoes with basil, garlic & oregano
1 small butternut squash, cut into small cubes
3 medium carrots, chopped
1 15 oz can of navy beans, rinsed & drained
½ to 3/4 cup of ditalini (or other small pasta)
1/4 cup of grated Parmesan
Salt and pepper
Olive oil
In a large stockpot, heat a few tablespoons of olive oil over medium heat. Add the onion, 3/4 teaspoon of salt and 1/4 teaspoon of pepper. Cook, stirring frequently, until onions are soft, about 8 to 10 minutes.
Add the tomatoes (including juice) and simmer until thickened, about 8 minutes. Add the squash, carrots, beans and 6 cups of water, and bring to a boil. Simmer, stirring occasionally, until the veggies are tender, 20 to 25 minutes. Add the pasta and simmer until tender.
Right before serving, stir in the grated Parmesan. Ladle into bowls and then eat along with a grilled cheese sandwich.
Let’s Get the Meatball Rolling
Posted: January 7, 2014 Filed under: meat, sauces & gravy | Tags: comfort food, food, meat, meatballs, recipes, sauce, sausage, tomatoes 4 CommentsHappy New Year, people! So far, it seems that 2014 is only about one thing: the cold.
Seriously, there’s something called a polar vortex screwing up all the weather across the US. The South is cold, the Northeast is freezing, the Midwest is like the Arctic. So, when it’s this cold out, I can think of only one thing to really warm me up: some hot – and fast – comfort food.
But first, let’s talk about meatballs.
I know. Everyone has their favorite meatball recipe. Grandma Whatever used to make them with so-and-so ingredient, and that means they’re the best meatballs on the planet. Sure, sure. We’re all entitled to our favorite meatball recipe. But sometimes you don’t have the time to let your meatballs slow-cook away all day in a pot of sauce. Sometimes you just want to stuff your face with meatballs before your nose falls off from frostbite. True story.
So when that happens to you, put Grandma Whatever’s recipe away, and whip up these bad boys instead. And in no time you’ll be enjoying heavenly little sausage meatballs, cooked (quickly) in a flavorful sauce.
Shortcut Sausage Meatballs
1 lb of Italian sausage (I used hot)
2 tablespoons of olive oil
½ bunch of scallions, diced
1 teaspoon of dried oregano
1 28oz can of crushed tomatoes
2 bay leaves
Salt and pepper
Your favorite pasta (I used spaghetti)
Grated Parmesan, for garnish
Start by removing the sausage from the casings. Place into a medium bowl and gently mix together. Roll cherry tomato-sized meatballs and place on piece of wax paper.
In a Dutch oven, heat the oil over medium heat. Add the meatballs and cook until they’re brown on all sides. Add the scallions and oregano, and cook until fragrant, about 1 minute. Next add the crushed tomatoes, ½ can of water and the bay leaves, and bring to a simmer. Cook uncovered for 20 to 25 minutes until the sauce slightly thickens and the meatballs are cooked through.
Meanwhile, cook the pasta in a pot of salted water until al dente. Then drain.
Season the sauce to taste with salt and pepper. (Remember to remove the bay leaves before serving.) Plate the pasta, top with a few meatballs and spoonfuls of sauce, garnish with some grated Parmesan, and eat.
A Taste of Turkey Day
Posted: November 27, 2013 Filed under: meat, sauces & gravy | Tags: comfort food, food, gravy, Holiday, recipes, thanksgiving, turkey, turkey breast 3 CommentsYou know what I’m thankful for? It’s a short list, but a significant one.
My friends. My family. My cat.
Good TV. Bad horror movies.
Chocolate chip cookies and multigrain Scoops.
Beach days and carefree nights.
And, meals like this one.
I know everyone has their own Thanksgiving traditions, filled with comforting side dishes, weird classics (canned cranberries anyone?) and favorite desserts. And that’s what’s so great about this holiday. That no matter what’s on your plate, there’s always something to be thankful for.
Plus, it’s the one day of the year that you get to openly stuff your face without any judgement.
Also don’t think for a minute that you have to make a giant 23 lb turkey to enjoy the splendors of Thanksgiving. By all means, go for the big bird if you’re feeding an army of hungry family and friends. But if it’s just a handful of folks, go for a turkey breast. You’ll get all of the goodness with less fuss. A simple rub like this puts a different spin on your typical turkey day feast.
Happy Thanksgiving, everyone!
Sage & Cayenne Rubbed Turkey Breast with Pan Gravy
1 3.5 to 4 lb bone-in turkey breast
1 1/2 teaspoon of sage
1 teaspoon of cayenne pepper
1 teaspoon of salt
1/4 teaspoon of cumin
1/4 teaspoon of paprika
1 cup of chicken broth
2 tablespoons of butter
2 tablespoons of flour
Salt & pepper
Rinse the turkey breast with water and then lightly pat dry with paper towels.
In a small bowl, combine the sage, cayenne, salt, cumin and paprika. Gently rub the spices all over the turkey breast and let stand for 1 hour at room temperature. (Or, if you have the time: Place in the fridge uncovered overnight. Let stand 1 hour at room temperature before roasting.)
Heat your oven to 350º.
Place the turkey breast skin-side up in a roasting pan with a wire rack. Add the broth to the pan plus 1 cup of water. Roast for 1 hour and 30 minutes, or until the internal temperature reaches 155º to 160º degrees. Occasionally baste the turkey with pan juices to keep it moist. When fully cooked, transfer to a platter or cutting board and let stand 20 minutes before carving.
While the turkey breast is resting, make the gravy. Pour the pan juices through a strainer and discard any solids. In a small skillet, heat the butter over low heat. When melted and bubbling, stir in the flour and let cook for 3 minutes. Whisk in 1 cup of the reserved pan juices, and continue cooking over low heat until the gravy thickens. Season to taste with salt and pepper.
Carve the turkey breast into large slices, top with pan gravy, and eat.